Lunche for 4
Curry Eggplant Pepper Soup
Roasted eggplant, peppers, onion, and garlic simmer with spices and broth before blending into a creamy soup.
Typical price
$12.34for 4 servings
$3.08 per serving$12.34 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: pinchofyum.com
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
IndianVegetarianLunchesCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Eggplant$1.99/lb typical | 3 lb | $5.97Typical price |
| Bell peppers$2.49/lb typical | 0.75 lb | $1.87Typical price |
| Red onions$1.49/lb typical | 1 lb | $1.49Typical price |
| Garlic$0.75 each typical | 0.25 | $0.22Typical price |
| Broth or stock$0.07/oz typical | 33 oz | $2.32Typical price |
| Total for the servings shown | $12.34 | |
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 4 small /medium eggplant
- 2 red bell peppers
- 1 red onion
- 3 cloves garlic
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1/4 cup + 2 tablespoons tahini or natural peanut butter
- 1 tsp curry
- 1 tsp garam masala
- 1 tsp chili powder
- optional: 2 tablespoons cream
Steps
- Heat the oven to 425 F, toss the eggplant, peppers, onion, and garlic with olive oil, and roast on a baking sheet for 25 minutes.
- Transfer the roasted vegetables to a large pot, add the broth, curry, garam masala, and chili powder, and simmer for 15 minutes.
- Blend the soup with the tahini or peanut butter until smooth, adding water if needed for a thinner texture.
- Stir in the cream if using, warm the soup for 3 minutes, and season with salt and pepper.
Swaps
- Red onions for Onionsabout $0.20/lb less at typical prices
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