Dinner for 4
Curried Chicken Salad with nuts and seeds
$7.59for 415 minServes 4
Cooked chicken combines with apple, celery, cashews, and raisins in a creamy curry yogurt dressing.
Photo: nospoonnecessary.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Sour cream or plain yogurt$0.14/oz typical | 2.25 oz | $0.30Typical price |
 | Chicken breast, boneless$3.49/lb typical | 1 lb | $3.49Typical price |
 | Apples$1.79/lb typical | 0.4 lb | $0.67Typical price |
 | Celery$2.29 each typical | 0.25 | $0.43Typical price |
| Green onions$1.19 each typical | 0.25 | $0.42Typical price |
 | Nuts and seeds$0.70/oz typical | 1.5 oz | $0.98Typical price |
| Dried fruit and raisins$0.45/oz typical | 0.75 oz | $0.37Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.09Typical price |
| Lemons and limes$0.60 each typical | 0.25 | $0.13Typical price |
| Total for the servings shown | $7.59 | ||
Pantry staples you likely have
Mustard, mayo, ketchupHoney or maple syrupDried herbs, spices and seasoning blends
Not included in the cost.
Swaps
- Swap Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Swap Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
- 15 minstart to table
- Mediumdifficulty
- 4servings (the source says 6, which counts pieces)
- $typical cost tier
IndianGluten-freeBudgetFamilySide dishesLunchesDinnersNo-cookBack to schoolSummer
$1.90 per serving$7.59 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3/7 cup mayonnaise (optional)
- 1/4 cup greek yogurt
- 2 tsp fresh lime juice
- 1 1/2 tsp honey (optional)
- 1 tsp curry powder
- 1/4 tsp each: turmeric and ground ginger
- 1 lb cooked chicken
- 1 granny smith apple
- 2 ribs celery
- 2 large scallions
- 5/8 cup salted roasted cashews (optional)
- 1/3 cup raisins (optional)
- 1/4 cup fresh cilantro or dill (optional)
Steps
- Whisk the mayonnaise, yogurt, lime juice, honey, curry powder, turmeric, ginger, and salt in a large bowl.
- Dice the apple, celery, and scallions.
- Add the chicken, apple, celery, scallions, cashews, raisins, and cilantro or dill.
- Stir until the dressing coats the salad evenly.
- Check that the thickest part of the poultry reaches 165 F before serving.
- Chill the salad for 5 minutes before serving.
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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