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Dinner for 4

Crispy Skin Salmon

Salmon fillets are seasoned and pan-seared skin-side down until crisp, then finished until the centers reach 145 F.

Typical price

$15.52for 4 servings

$3.88 per serving$15.52 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeGluten-freeLow-carbHigh-proteinFamilyDinners

What it costs

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IngredientAmountCost
Salmon fillets$9.99/lb typical1.5 lb$14.98Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Total for the servings shown$15.52

Pantry staples you likely have

Olive and cooking oilSalt and pepper

Not included in the cost.

Ingredients

  • 4 salmon fillets
  • 1 tsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp olive oil
  • lemon wedges

Steps

  1. Pat the salmon dry and season both sides with salt and pepper.
  2. Heat 2 tablespoons oil in a large skillet over medium-high heat.
  3. Place the salmon skin-side down and cook for 5 minutes, pressing gently when needed.
  4. Flip the fillets and cook for 3 to 4 minutes, until they reach 145 F.
  5. Serve the salmon with lemon wedges.

Swaps

  • Salmon fillets for White fish (tilapia, cod, haddock)about $3.00/lb less at typical prices

Main ingredient on sale this week? See what to make with salmon fillets on sale.

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