Dinner for 3
Creamy Spinach Artichoke Gnocchi
Potato gnocchi simmer with spinach and artichokes in a creamy tofu-cashew sauce brightened with garlic and lemon.
Typical price
$10.27for 4 servings
$2.57 per serving$10.27 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: veganricha.com
- 30 minstart to table
- Mediumdifficulty
- 3servings as written
- $$typical cost tier
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tofu$0.17/oz typical | 4 oz | $0.68Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Garlic$0.75 each typical | 0.5 | $0.38Typical price |
| Onions$1.29/lb typical | 0.3 lb | $0.40Typical price |
| Pasta$0.10/oz typical | 8 oz | $0.80Typical price |
| Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 7 oz | $1.26Typical price |
| Spinach$0.35/oz typical | 5 oz | $1.75Typical price |
| Mozzarella$0.30/oz typical | 0.5 oz | $0.13Typical price |
| Fresh herbs (cilantro, parsley, basil)$1.49 each typical | a little | $0.19Typical price |
| Total for the servings shown | $7.70 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsAsian sauces and pastesOlive and cooking oil
Not included in the cost.
Ingredients
- 4 oz firm or silken tofu
- 1/4 cup raw cashews
- 1/2 tsp onion powder
- 1/4 tsp ground mustard
- 2 tbsp nutritional yeast
- 1 tsp miso
- 1 tsp dried basil
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1 cup water
- 3 tsp olive oil
- 5 cloves garlic
- 1/4 tsp red pepper flakes
- 1 cup chopped red or white onion
- 8 oz refrigerated potato gnocchi
- 7 oz marinated artichoke hearts
- 5 oz baby spinach
- 3 1/2 tbsp vegan mozzarella (optional)
- fresh basil (optional)
- red pepper flakes (optional)
Steps
- Blend the tofu, cashews, onion powder, mustard, nutritional yeast, miso, basil, lemon juice, salt, and water until smooth.
- Heat the oil in a large skillet over medium heat, then cook the garlic, red pepper flakes, and onion for 4 minutes.
- Add the gnocchi and sauce, cover the skillet, and simmer for 8 minutes until the gnocchi is tender.
- Stir in the artichokes and spinach, cover, and cook for 3 minutes until the spinach wilts.
- Stir in the vegan mozzarella and cook for 1 minute until melted.
Swaps
- Onions for Red onionsabout $0.20/lb more at typical prices
- Mozzarella for Cheddar and shredded cheeseabout the same price
- Pasta for Egg noodlesabout $0.04/oz more at typical prices
Main ingredient on sale this week? See what to make with tofu on sale.
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