Dinner for 4
Chili Miso Pasta with Tofu
$6.54for 450 minServes 4
Pasta is coated in a creamy miso mushroom sauce and topped with spicy tofu crumbles and vegan cheeses.
Photo: veganricha.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Tofu, 7 oz$0.17/oz typical | 7 oz | $1.19Typical price |
 | Mint, a little$1.99 each typical | a little | $0.06Typical price |
 | Pasta, 7 oz$0.10/oz typical | 7 oz | $0.70Typical price |
 | Mushrooms, 5.5 oz$0.40/oz typical | 5.5 oz | $2.20Typical price |
 | Garlic, 0.25$0.75 each typical | 0.25 | $0.15Typical price |
 | Almond, 8.5 oz$0.05/oz typical | 8.5 oz | $0.43Typical price |
 | Mozzarella, 2 oz$0.30/oz typical | 2 oz | $0.60Typical price |
 | Parmesan, 1 oz$0.55/oz typical | 1 oz | $0.48Typical price |
 | Yogurt, 1 oz$0.12/oz typical | 1 oz | $0.13Typical price |
| Total for the servings shown | $6.54 | ||
Swaps
- Swap mozzarella for cheddar and shredded cheeseabout the same price
- Swap pasta for egg noodlesabout $0.04/oz more at typical prices
Pantry staples you likely have
Salt and pepperAsian sauces and pastesSoy sauceCooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends
Not included in the cost.
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $typical cost tier
ItalianBudgetFamilyDinnersGame dayCold-weather comfortWinter
$1.64 per serving$6.54 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 7 oz firm or extra firm tofu
- 1/2 tsp italian herb blend
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 tsp sambal oelek
- 2 tsp sweet soy sauce
- 1 tsp oil
- 7 oz pasta
- 2 tsp oil
- 5 1/2 oz sliced mushroom
- pinches of salt and pepper
- 2 cloves garlic
- 1/2 tsp pepper flakes
- 1 tsp italian herb blend
- 1/2 tsp salt
- 1 cup non-dairy milk
- 1 tbsp yellow or white miso
- 1/2 cup vegan mozzarella
- 1/4 cup vegan parmesan
- 1/4 cup non-dairy yogurt (optional)
- black pepper (optional)
Steps
- Crumble the tofu and toss it with Italian herbs, salt, pepper, sambal, and sweet soy sauce.
- Heat one teaspoon oil in a skillet over medium heat and cook the tofu for 8 to 10 minutes, stirring until browned.
- Cook the pasta in water according to its package directions, then drain it.
- Heat the remaining oil in a large skillet over medium heat and cook the mushrooms for 5 minutes.
- Add the garlic, pepper flakes, Italian herbs, salt, non-dairy milk, and miso, then simmer for 5 minutes.
- Stir in the vegan mozzarella, vegan Parmesan, and yogurt if using, then toss with the pasta and top with tofu.
Main ingredient on sale this week? See what to make with tofu on sale.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinners
