Lunche for 6

Creamy Carrot Soup with carrots

Name: Creamy Carrot Soup with carrots
Total time: 40 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 tbsp butter; 2 onions; 2 lb carrots; 2 1/2 cups vegetable stock; 8 oz plain yogurt; 1 cup milk; salt and pepper

$4.37for 440 minServes 6

Carrots and onions simmer in vegetable stock, then blend with milk and yogurt for a smooth, warming soup.

What it costs

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Ingredient	Amount	Cost
	Butter, 1 oz$0.40/oz typical	1 oz	$0.40Typical price
	Onions, 0.8 lb$1.29/lb typical	0.8 lb	$1.03Typical price
	Carrots, 2 lb$1.09/lb typical	2 lb	$2.18Typical price
	Broth, 21 oz$0.07/oz typical	21 oz	$1.45Typical price
	Sour cream, 8 oz$0.14/oz typical	8 oz	$1.12Typical price
	Milk, 8.5 oz$0.04/oz typical	8.5 oz	$0.34Typical price
Total for the servings shown		$6.55

Swaps

Swap carrots for sweet potatoesabout $0.20/lb more at typical prices
Swap onions for red onionsabout $0.20/lb more at typical prices
Swap sour cream for yogurtabout $0.02/oz less at typical prices
Swap milk for almondabout $0.01/oz more at typical prices

Pantry staples you likely have

Salt and pepper

Not included in the cost.

40 minstart to table
Mediumdifficulty
6servings as written
$typical cost tier

American Vegetarian Budget Lunches Cold-weather comfort Winter

Typical price

$1.09 per serving$4.37 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tbsp butter
2 onions
2 lb carrots
2 1/2 cups vegetable stock
8 oz plain yogurt
1 cup milk
salt and pepper

Steps

Melt the butter in a large pot over medium heat, then cook the chopped onions for 5 minutes.
Add the carrots, vegetable stock, salt, and pepper, then bring the pot to a boil.
Cover and simmer the soup over medium-low heat for 20 minutes, until the carrots are tender.
Blend the soup until smooth, then stir in the milk and yogurt.
Warm the soup over low heat for 5 minutes without boiling.

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Creamy Carrot Soup with carrots

What it costs

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Ingredients

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Creamy Carrot Soup with carrots

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