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Breakfast for 1

Chocolate Peanut Butter Overnight Oats

$6.42for 45 minServes 1

Rolled oats, soy milk, yogurt, peanut butter, cocoa, and chia seeds combine into a chilled chocolate breakfast.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Oats$0.10/oz typical1.5 oz$0.15Typical price
Almond, soy or oat milk$0.05/oz typical4.25 oz$0.21Typical price
Yogurt$0.12/oz typical2.25 oz$0.26Typical price
Peanut butter$0.14/oz typical0.75 oz$0.12Typical price
Chocolate chips and baking chocolate$0.45/oz typical0.25 oz$0.16Typical price
Nuts and seeds$0.70/oz typicala little$0.10Typical price
Total for the servings shown$1.61

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaHoney or maple syrup

Not included in the cost.

  • 5 minstart to table
  • Easydifficulty
  • 1servings as written
  • $typical cost tier

AmericanVegetarianKid-friendlyBudgetBreakfastsNo-cook

Typical price

$1.61 per serving$6.42 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened soy milk
  • 1/4 cup unsweetened soy yogurt
  • 1 1/2 tbsp natural peanut butter
  • 1 tbsp dutch-process cocoa powder
  • 1/3 oz dairy-free dark chocolate
  • 1 1/2 tbsp maple syrup
  • 1/2 tbsp whole chia seeds
  • 1/4 tsp pure vanilla extract
  • 1 pinch salt

Steps

  1. Stir the oats, soy milk, soy yogurt, peanut butter, cocoa, maple syrup, chia seeds, vanilla, and salt in a jar.
  2. Chop the dark chocolate and stir it into the oat mixture.
  3. Cover and chill the oats overnight, or until thick and soft.
  4. Stir before eating and add a splash of water if the mixture is too thick.

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