Ingredients
- 1 1/2 cup oats
- 1/4 cup whole grain spelt flour
- 2 tbsp chia seeds
- 1 tsp ground cinnamon
- 1/2 tsp kosher salt
- 1 cup walnuts
- 1/2 cup brown rice syrup
- 2 tbsp earth balance
- 1/4 cup packed brown sugar
- 1/4 cup all natural peanut butter
- 1 tsp vanilla extract
- 1/2 cup chocolate chunks or chips
Steps
- Heat the oven to 350 F.
- Grease an 8-inch square pan with cooking oil.
- Stir oats, spelt flour, chia seeds, cinnamon, salt, and walnuts in a bowl.
- Simmer brown rice syrup, butter, brown sugar, peanut butter, and vanilla in a saucepan for 3 minutes.
- Stir the hot syrup mixture into the dry ingredients and press it into the pan.
- Bake for 20 to 22 minutes.
- Scatter chocolate chunks over the hot bars and cool them in the pan for 15 minutes.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinners


