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Dinner for 4

Chicken Pumpkin Tamales

Chicken, roasted pumpkin, and mole fill tender masa bundles steamed in corn husks for a traditional Mexican dinner.

Typical price

$32.91for 4 servings

$8.23 per serving$32.91 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanDairy-freeHigh-proteinFamilyDinnersFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Whole chicken$1.69/lb typical4 lb$6.76Typical price
Onions$1.29/lb typical0.5 lb$0.65Typical price
Garlic$0.75 each typical0.5$0.45Typical price
Celery$2.29 each typical0.25$0.64Typical price
Winter squash (butternut, spaghetti)$1.29/lb typical1.25 lb$1.61Typical price
Corn kernels$0.09/oz typical50 oz$4.50Typical price
Chicken breast, boneless$3.49/lb typical1.7 lb$6.00Typical price
Total for the servings shown$32.91

Pantry staples you likely have

Salt and pepperRelish, dressings, steak sauceCooking spray, shortening, ghee, coconut and sesame oilCornstarch, vanilla, yeast, cocoaBaking powder and soda

Not included in the cost.

Ingredients

  • 1 4-5 pound whole chicken
  • 1 large onion
  • 1 tbsp kosher salt
  • 1 tsp black peppercorns
  • 6 cloves garlic
  • 3 stalks celery
  • 1 recipe manchamantel mole sauce
  • 4 cups peeled and diced pumpkin or winter squash
  • 2 tbsp oil
  • 50 dried corn husks
  • 6 cups maseca corn flour
  • 2 tbsp baking powder
  • 1 tbsp kosher salt
  • 1 cup lard or vegetable shortening
  • 5 1/2 cups chicken cooking liquid or store-bought broth

Steps

  1. Place the chicken, onion, peppercorns, garlic, celery, and 1 tablespoon salt in a large pot, cover with water, and simmer for 75 minutes until the thickest meat reaches 165 F.
  2. Shred the chicken and reserve 5 1/2 cups cooking liquid, then simmer the mole sauce in a saucepan for 10 minutes.
  3. Heat the oven to 425 F, toss the pumpkin with oil, and roast it on a baking sheet for 25 minutes until tender.
  4. Soak the corn husks in hot water for 20 minutes, then mix the masa flour, baking powder, 1 tablespoon salt, shortening, and cooking liquid into a soft dough.
  5. Spread masa on each husk, add chicken, pumpkin, and mole, fold the sides inward, and tie or fold the bottom closed.
  6. Arrange the tamales upright in a steamer, cover, and steam for 75 minutes until the masa pulls away from the husks.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with whole chicken on sale.

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Dairy-free Mexican dinners 316High-protein Mexican dinners 209