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Dinner for 4

Chicken Fried Rice (4 servings)

Cooked chicken, eggs, vegetables, and rice stir-fry with garlic, ginger, green onions, soy sauce, and sesame oil.

Typical price

$6.10for 4 servings

$1.53 per serving$6.10 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.

AmericanDairy-freeKid-friendlyBudgetFamilySide dishesLunchesDinnersBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Eggs$0.30 each typical3$0.90Typical price
Garlic$0.75 each typical0.25$0.15Typical price
Fresh ginger$0.40/oz typicala little$0.07Typical price
Green onions$1.19 each typical0.5$0.68Typical price
Frozen vegetables$0.10/oz typical10 oz$1.00Typical price
Rice$0.08/oz typical26 oz$2.08Typical price
Chicken breast, boneless$3.49/lb typical0.15 lb$0.54Typical price
Nuts and seeds$0.70/oz typical0.25 oz$0.17Typical price
Total for the servings shown$6.10

Pantry staples you likely have

Olive and cooking oilSoy sauceAsian sauces and pastes

Not included in the cost.

Ingredients

  • 2 tbsp vegetable oil
  • 3 large eggs
  • 1/4 tsp salt
  • 2 cloves garlic
  • 2 tsp grated fresh ginger
  • 4 green onions
  • 2 cups frozen mixed vegetables
  • 4 cups cooked white rice
  • 1 cup cooked chopped chicken (optional)
  • 3 tbsp soy sauce (optional)
  • 1 tsp toasted sesame oil
  • sesame seeds (optional)

Steps

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Beat the eggs with salt, add them to the pan, and scramble until firm, about 2 minutes.
  3. Add the garlic, ginger, green onions, and frozen vegetables, then stir-fry for 4 minutes.
  4. Add the cooked chicken and rice, breaking up clumps, and stir-fry for 6 minutes.
  5. Stir in the soy sauce and sesame oil, then cook for 3 minutes until the chicken reaches 165 F.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Rice for Quinoa, couscous, barleyabout $0.12/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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