Side dishe for 6

Cauliflower Curry

Name: Cauliflower Curry
Total time: 25 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 cauliflower head; 1 tbsp vegetable or extra virgin olive oil; 1 cup white onions; 3 cloves garlic; 1 tsp cumin powder; 1/4 tsp ground coriander; 4 tsp curry powder; salt and black pepper to taste (optional); 2 cups diced tomatoes with the juice from the can; 2 cups green peas (optional); 1 3/4 cups coconut milk from a can

Cauliflower cooks with onions, tomatoes, peas, coconut milk, and warm spices in a quick stovetop curry.

Typical price

$5.19for 4 servings

$1.30 per serving$5.19 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

25 minstart to table
Easydifficulty
6servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Gluten-free Budget Side dishes

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Cauliflower$3.29 each typical	1	$3.29Typical price
Onions$1.29/lb typical	0.3 lb	$0.40Typical price
Garlic$0.75 each typical	0.25	$0.22Typical price
Canned tomatoes$0.08/oz typical	16 oz	$1.28Typical price
Frozen vegetables$0.10/oz typical	5 oz	$0.50Typical price
Coconut milk$0.14/oz typical	15 oz	$2.08Typical price
Total for the servings shown		$7.78

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

1 cauliflower head
1 tbsp vegetable or extra virgin olive oil
1 cup white onions
3 cloves garlic
1 tsp cumin powder
1/4 tsp ground coriander
4 tsp curry powder
salt and black pepper to taste (optional)
2 cups diced tomatoes with the juice from the can
2 cups green peas (optional)
1 3/4 cups coconut milk from a can

Steps

Heat the oil in a large pot over medium heat and cook the chopped onions for 4 minutes.
Add the garlic, cumin, coriander, curry powder, salt, and pepper, then cook for 1 minute.
Stir in the cauliflower and diced tomatoes with their juice.
Cover and simmer for 12 minutes, stirring occasionally, until the cauliflower is nearly tender.
Add the coconut milk and peas, then simmer uncovered for 8 minutes.