Salefork

Appetizer for 16

Brownie Date Energy Bites

Blend dates, seeds, cacao, vanilla, salt, and milk, then shape the mixture into chilled brownie-style snack bites.

$0.34per serving $
15 minstart to table
16servings

AmericanVegetarianGluten-freeKid-friendlyBudgetAppetizersSnacksGame day

Ingredients

  • 1 cup soft medjool dates
  • 3/4 cup pepitas
  • 1/4 cup hemp seeds
  • 1/4 cup cacao powder
  • 1 tsp vanilla extract
  • 1/4 tsp fine sea salt (optional)
  • 2 tbsp milk of choice

Steps

  1. Add the dates, pepitas, hemp seeds, cacao powder, vanilla, and salt to a food processor.
  2. Pulse until the mixture forms a sticky, crumbly dough, adding the milk as needed.
  3. Roll the mixture into 16 small balls with your hands.
  4. Chill the bites for 5 minutes before serving.

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