Appetizer for 16
Brownie Date Energy Bites
Blend dates, seeds, cacao, vanilla, salt, and milk, then shape the mixture into chilled brownie-style snack bites.
$0.34per serving $
15 minstart to table
16servings
AmericanVegetarianGluten-freeKid-friendlyBudgetAppetizersSnacksGame day

Ingredients
- 1 cup soft medjool dates
- 3/4 cup pepitas
- 1/4 cup hemp seeds
- 1/4 cup cacao powder
- 1 tsp vanilla extract
- 1/4 tsp fine sea salt (optional)
- 2 tbsp milk of choice
Steps
- Add the dates, pepitas, hemp seeds, cacao powder, vanilla, and salt to a food processor.
- Pulse until the mixture forms a sticky, crumbly dough, adding the milk as needed.
- Roll the mixture into 16 small balls with your hands.
- Chill the bites for 5 minutes before serving.
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Vegetarian American 30-minute appetizers 285Gluten-free American 30-minute appetizers 161Kid-friendly American 30-minute appetizers 129Vegetarian 30-minute appetizers 475



