Appetizer for 22
Peanut Butter Oatmeal Balls
Oats, almond flour, flax, peanut butter, honey, and cinnamon combine into chilled bite-size snack balls.
$0.72for 4 servings
$0.18 per serving$0.72 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: hummusapien.com
- 10 minstart to table
- Easydifficulty
- 22servings as written
- $typical cost tier
AmericanVegetarianKid-friendlyBudgetAppetizersSnacksGame day
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 6 oz | $0.60Typical price |
| Nuts and seeds$0.70/oz typical | 1.25 oz | $0.79Typical price |
| Peanut butter$0.14/oz typical | 3 oz | $0.42Typical price |
| Milk$0.04/oz typical | 1 oz | $0.04Typical price |
| Total for the servings shown | $3.98 | |
Pantry staples you likely have
FlourDried spices (cumin, paprika, chili powder, oregano)Salt and pepperHoney or maple syrupCornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 2 cups old-fashioned oats
- 1 cup almond flour
- 1/4 cup ground flaxseed
- 1 tsp cinnamon
- 1/4 tsp fine sea salt
- 1/3 cup natural salted peanut butter
- 1/3 cup honey
- 1 tsp vanilla extract
- 2 tbsp milk of choice
- optional: 1/4 cup collagen peptides
Steps
- Stir the oats, almond flour, flaxseed, cinnamon, and salt in a large bowl.
- Mix the peanut butter, honey, vanilla, and milk into the dry mixture until a thick dough forms.
- Fold in the collagen peptides if using.
- Roll the mixture into 22 balls and chill for 10 minutes.
Swaps
- Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
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