Dessert for 4
Blueberry Buckwheat Pancakes
Buckwheat, banana, almond milk, and blueberries form tender vegan pancakes cooked on a lightly oiled skillet.
$3.57for 4 servings
$0.89 per serving$3.57 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: ohsheglows.com
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetDessertsSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Quinoa, couscous, barley$0.20/oz typical | 3 oz | $0.60Typical price |
| Wild, basmati, jasmine, arborio rice$0.15/oz typical | 1.75 oz | $0.24Typical price |
| Bananas$0.62/lb typical | 0.3 lb | $0.17Typical price |
| Berries$0.40/oz typical | 1.25 oz | $0.50Typical price |
| Total for the servings shown | $3.57 | |
Pantry staples you likely have
Cornstarch, vanilla, yeast, cocoaBaking powder and sodaHoney or maple syrupDried herbs, spices and seasoning blends
Not included in the cost.
Ingredients
- 1/2 cup raw buckwheat groats
- 1/4 cup brown rice flour
- 1 tbsp cornstarch
- 1 tsp baking powder
- 3/4 cup + 2 tbsp almond milk
- 2 tbsp pure maple syrup
- 1 tsp pure vanilla extract
- 1 ripe banana
- 1 vanilla bean (optional)
- 1/2 cup blueberries (optional)
Steps
- Soak the buckwheat groats in hot water for 10 minutes, then drain them well.
- Blend the groats, rice flour, cornstarch, baking powder, almond milk, maple syrup, vanilla, and banana until smooth.
- Fold the blueberries into the batter.
- Heat a lightly oiled large skillet over medium heat.
- Cook one-quarter-cup portions for 2 minutes per side, until browned and cooked through.
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Collections with this recipe
Kid-friendly American 30-minute desserts 422Dairy-free American 30-minute desserts 246Dairy-free American desserts 541Kid-friendly 30-minute desserts 453





