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Dessert for 4

Blueberry Buckwheat Pancakes

Buckwheat, banana, almond milk, and blueberries form tender vegan pancakes cooked on a lightly oiled skillet.

Typical price

$3.57for 4 servings

$0.89 per serving$3.57 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianDairy-freeKid-friendlyBudgetDessertsSummer

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Quinoa, couscous, barley$0.20/oz typical3 oz$0.60Typical price
Wild, basmati, jasmine, arborio rice$0.15/oz typical1.75 oz$0.24Typical price
Bananas$0.62/lb typical0.3 lb$0.17Typical price
Berries$0.40/oz typical1.25 oz$0.50Typical price
Total for the servings shown$3.57

Pantry staples you likely have

Cornstarch, vanilla, yeast, cocoaBaking powder and sodaHoney or maple syrupDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 1/2 cup raw buckwheat groats
  • 1/4 cup brown rice flour
  • 1 tbsp cornstarch
  • 1 tsp baking powder
  • 3/4 cup + 2 tbsp almond milk
  • 2 tbsp pure maple syrup
  • 1 tsp pure vanilla extract
  • 1 ripe banana
  • 1 vanilla bean (optional)
  • 1/2 cup blueberries (optional)

Steps

  1. Soak the buckwheat groats in hot water for 10 minutes, then drain them well.
  2. Blend the groats, rice flour, cornstarch, baking powder, almond milk, maple syrup, vanilla, and banana until smooth.
  3. Fold the blueberries into the batter.
  4. Heat a lightly oiled large skillet over medium heat.
  5. Cook one-quarter-cup portions for 2 minutes per side, until browned and cooked through.

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