Breakfast for 12

Blackberry Banana Muffins

Name: Blackberry Banana Muffins
Total time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: 350 g plain spelt wholemeal flour; 2 tsp ground cinnamon; 3 tsp baking powder; 1 tsp bicarbonate of soda; 2 very ripe bananas; 80 g pitted dates chopped; 2 eggs; 285 g plain yogurt; 4 tbsp rapeseed oil; 2 tsp vanilla extract; 225 g blackberries; 30 g pecans roughly broken (optional)

$2.88for 430 minServes 12

Bake spelt muffins with bananas, dates, yogurt, eggs, and blackberries until the centers are firm and fully cooked.

Photo: bbcgoodfood.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Bananas, 0.55 lb$0.62/lb typical	0.55 lb	$0.35Typical price
	Dried fruit and raisins, 2.75 oz$0.45/oz typical	2.75 oz	$1.27Typical price
	Eggs, 2$0.30 each typical	2	$0.60Typical price
	Sour cream, 10 oz$0.14/oz typical	10 oz	$1.41Typical price
	Berries, 8 oz$0.40/oz typical	8 oz	$3.17Typical price
	Nuts and seeds, 0.5 oz$0.70/oz typical	0.5 oz	$0.37Typical price
Total for the servings shown		$8.64

Swaps

Swap sour cream for yogurtabout $0.02/oz less at typical prices

Pantry staples you likely have

FlourDried herbs, spices and seasoning blendsBaking powder and sodaOlive and cooking oilCornstarch, vanilla, yeast, cocoa

Not included in the cost.

30 minstart to table
Easydifficulty
12servings as written
$typical cost tier

American Vegetarian Kid-friendly Budget Breakfasts Back to school Summer

Typical price

$0.72 per serving$2.88 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

350 g plain spelt wholemeal flour
2 tsp ground cinnamon
3 tsp baking powder
1 tsp bicarbonate of soda
2 very ripe bananas
80 g pitted dates chopped
2 eggs
285 g plain yogurt
4 tbsp rapeseed oil
2 tsp vanilla extract
225 g blackberries
30 g pecans roughly broken (optional)

Steps

Heat the oven to 375 F and oil a 12-cup muffin tin.
Whisk the flour, cinnamon, baking powder, and baking soda in a large bowl.
Mash the bananas with the dates, eggs, yogurt, oil, and vanilla in another bowl.
Stir the wet mixture into the dry mixture until just combined.
Fold in the blackberries and pecans, if using.
Bake for 18 to 20 minutes, until the muffins are set and reach 160 F in the centers.

Main ingredient on sale this week? See what to make with eggs on sale.