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Dinner for 4

Black Bean Tacos

Warm black beans fill corn tortillas with salsa and a creamy avocado, cilantro, and lime topping.

Typical price

$9.13for 4 servings

$2.28 per serving$9.13 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

MexicanVegetarianKid-friendlyBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned beans$0.09/oz typical29 oz$2.61Typical price
Fresh tomatoes$1.99/lb typical0.4 lb$0.81Typical price
Avocados$1.29 each typical0.5$0.65Typical price
Sour cream or plain yogurt$0.14/oz typical4.25 oz$0.60Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical0.5$0.74Typical price
Juice, soda and mixers$0.04/oz typical0.25 oz$0.01Typical price
Garlic$0.75 each typicala little$0.08Typical price
Tortillas$0.30 each typical8$2.40Typical price
Romaine and salad greens$2.49 each typical0.5$1.25Typical price
Total for the servings shown$9.13

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 2 cans (14 1/2 oz) black beans
  • 1 cup store-bought refrigerated tomato salsa
  • 1 1/2 tsp chili powder
  • 1 tsp ground cumin
  • salt and freshly ground black pepper
  • 1/2 avocado
  • 1/2 cup plain greek yogurt
  • 1 cup fresh cilantro
  • 1 tbsp lime juice (optional)
  • 1 clove garlic
  • 8 yellow corn tortillas
  • shredded romaine lettuce

Steps

  1. Blend the avocado, yogurt, cilantro, lime juice, and garlic until smooth.
  2. Combine the drained beans, salsa, chili powder, cumin, salt, and pepper in a small saucepan.
  3. Cook the bean mixture over medium heat for 5 minutes, stirring once or twice.
  4. Warm the tortillas in a dry skillet over medium heat for 30 seconds per side.
  5. Fill the tortillas with beans and lettuce, then add the avocado crema.

Swaps

  • Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
  • Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
  • Tortillas for Pita or naanabout $0.25/each more at typical prices

Main ingredient on sale this week? See what to make with canned beans on sale.

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