Dinner for 4

Beef Tenderloin Steak

Name: Beef Tenderloin Steak
Total time: 35 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tsp cracked black pepper; 1/2 tsp salt; 2 cloves garlic; 4 beef tenderloin steaks; non-stick cooking spray; 1 cup thinly-sliced onion; 2/3 cup dry red wine; 2 tbsp steak sauce

Tenderloin steaks cook in a hot skillet, then pair with onions, garlic, red wine, and steak sauce.

$4.63per serving $$$

35 minstart to table

4servings

American Dairy-free Low-carb High-protein Family Dinners Summer grilling

Ingredients

2 tsp cracked black pepper
1/2 tsp salt
2 cloves garlic
4 beef tenderloin steaks
non-stick cooking spray
1 cup thinly-sliced onion
2/3 cup dry red wine
2 tbsp steak sauce

Steps

Heat a large skillet over medium-high heat and coat it with nonstick spray.
Season the steaks with salt and cracked black pepper.
Cook the steaks for 4 to 6 minutes per side, until they reach 145 F, then rest them for 5 minutes.
Cook the sliced onion and garlic in the skillet for 5 minutes until softened.
Pour in the wine and simmer for 5 minutes, then stir in the steak sauce and cook for 2 minutes.

Main ingredient on sale this week? See what to make with beef steak (sirloin, flank, skirt) on sale.

Ingredient list based on the Wikibooks Cookbook (CC BY-SA 4.0). Steps and description written by Salefork.