Dinner for 8

Barbacoa Beef

Name: Barbacoa Beef
Total time: 500 min
Yield: 8 servings
Cuisine: Mexican
Ingredients: 3 lb chuck roast; salt and freshly ground black pepper; 2 tbsp vegetable oil; 1 1/4 cups beef broth; 3 1/2 chipotle chilies in adobo; 6 cloves garlic; 1 1/2 tbsp ground cumin; 1 tbsp dried oregano; 1/4 tsp ground cloves; 3 bay leaves; 1/4 cup fresh lime juice

A chuck roast braises slowly with chipotle, garlic, cumin, oregano, lime, and broth until tender enough to shred.

Typical price

$14.03for 4 servings

$3.51 per serving$14.03 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: cookingclassy.com

500 minstart to table
Involveddifficulty
8servings as written
$$$typical cost tier

Mexican Dairy-free High-protein Family Dinners Slow cooker

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Beef chuck roast or stew beef$6.99/lb typical	3 lb	$20.97Typical price
Broth or stock$0.07/oz typical	10 oz	$0.73Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	3.5 oz	$1.22Typical price
Garlic$0.75 each typical	0.5	$0.45Typical price
Juice, soda and mixers$0.04/oz typical	2 oz	$0.08Typical price
Total for the servings shown		$28.05

Pantry staples you likely have

Salt and pepperOlive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

3 lb chuck roast
salt and freshly ground black pepper
2 tbsp vegetable oil
1 1/4 cups beef broth
3 1/2 chipotle chilies in adobo
6 cloves garlic
1 1/2 tbsp ground cumin
1 tbsp dried oregano
1/4 tsp ground cloves
3 bay leaves
1/4 cup fresh lime juice

Steps

Season the chuck roast with salt and black pepper.
Blend the broth, chipotle chilies, garlic, cumin, oregano, cloves, and lime juice until smooth.
Place the roast, sauce, and bay leaves in a slow cooker.
Cover and cook on low for 8 hours and 20 minutes, until the beef reaches 145 F and shreds easily.
Shred the beef in the cooking juices and remove the bay leaves.