Dinner for 8

Bangers and Mash

Name: Bangers and Mash
Total time: 120 min
Yield: 8 servings
Cuisine: British and Irish
Ingredients: 2 red onions; 2 tbsp brown sugar; 1/2 tsp red pepper flakes; 2 tbsp extra-virgin olive oil; 2 tbsp balsamic vinegar; 1/2 tsp sea salt; 2 tbsp extra-virgin olive oil; 2 lb pork sausage; 4 tbsp salted butter; 1/4 cup all-purpose flour; 2 1/4 cups beef stock; 1/2 tsp sea salt (optional); 1/2 tsp freshly cracked black pepper; 1 recipe garlic roasted mashed potatoes

Pork sausages pair with creamy mashed potatoes, rich gravy, and onions slowly cooked with balsamic vinegar.

$1.57per serving $

120 minstart to table

8servings

British and Irish High-protein Budget Family Dinners Back to school

Ingredients

2 red onions
2 tbsp brown sugar
1/2 tsp red pepper flakes
2 tbsp extra-virgin olive oil
2 tbsp balsamic vinegar
1/2 tsp sea salt
2 tbsp extra-virgin olive oil
2 lb pork sausage
4 tbsp salted butter
1/4 cup all-purpose flour
2 1/4 cups beef stock
1/2 tsp sea salt (optional)
1/2 tsp freshly cracked black pepper
1 recipe garlic roasted mashed potatoes

Steps

Slice the onions, then cook them with olive oil, brown sugar, red pepper flakes, and salt in a large skillet over medium-low heat for 45 minutes.
Stir in the balsamic vinegar and cook the onions for 5 minutes until deeply browned.
Heat the remaining olive oil in a large skillet over medium heat, cook the sausages for 25 minutes, and turn them often until they reach 160 F.
Transfer the sausages to a plate, melt the butter in the skillet, whisk in the flour, and cook for 2 minutes.
Whisk in the beef stock, salt, and pepper, then simmer the gravy for 15 minutes.
Warm the garlic roasted mashed potatoes in a covered 9-by-13-inch baking dish at 350 F for 20 minutes, then serve them with the sausages, gravy, and onions.

Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.