Breakfast for 1
Baked Egg Omelet
This oven-baked omelet mixes browned sausage, mushrooms, bell pepper, eggs, and cheese in one dish.
$52.45for 4 servings
$13.11 per serving$52.45 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 70 minstart to table
- Mediumdifficulty
- 1servings as written
- $$$$typical cost tier
AmericanLow-carbHigh-proteinBreakfasts
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Italian or breakfast sausage$4.49/lb typical | 1 lb | $4.49Typical price |
| Eggs$0.30 each typical | 12 | $3.60Typical price |
| Swiss, provolone, gouda$0.40/oz typical | 2 oz | $0.80Typical price |
| Mushrooms$0.40/oz typical | 8 oz | $3.20Typical price |
| Bell peppers$2.49/lb typical | 0.4 lb | $0.93Typical price |
| Total for the servings shown | $13.11 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper
Not included in the cost.
Ingredients
- 1 package (16 oz) breakfast sausage
- 12 eggs
- 1/2 tsp salt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1/2 cup cheese
- 1 package (8 oz) white button mushrooms
- 1 bell pepper
Steps
- Heat the oven to 350 F and grease a 9-by-13-inch baking dish with cooking oil.
- Cook the sausage in a large skillet over medium heat for 8 to 10 minutes, breaking it up, until it reaches 160 F.
- Add the mushrooms and bell pepper, then cook for 5 minutes until softened.
- Whisk the eggs, salt, onion powder, garlic powder, and black pepper in a large bowl.
- Spread the sausage mixture in the dish, pour the eggs over it, and sprinkle on the cheese.
- Bake for 45 minutes, until the eggs are firm in the center.
Swaps
- Italian or breakfast sausage for Chicken or turkey sausageabout $1.50/lb more at typical prices
Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.
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