Dinner for 2

Avocado Toast with Bean Spread

Name: Avocado Toast with Bean Spread
Total time: 17 min
Yield: 2 servings
Cuisine: American
Ingredients: 1 1/2 cup cooked cannellini beans; 1 1/2 tbsp chipotle adobo sauce; 1 tbsp nutritional yeast flakes; 1 tsp maple syrup; 1/2 tsp onion powder; 1/2 tsp garlic powder; 1/2 tsp salt; 1/4 tsp ground black pepper; 1 tsp olive oil; 4 slice multigrain bread; 1 tsp olive oil; 1 cup canned corn; 1 avocado; 1 stalk green onion

This no-cook meal spreads seasoned mashed beans over bread, then adds corn, avocado, and green onion for a quick topping.

$1.81per serving $

17 minstart to table

2servings

American Vegetarian Dairy-free Budget Lunches Dinners Back to school

Ingredients

1 1/2 cup cooked cannellini beans
1 1/2 tbsp chipotle adobo sauce
1 tbsp nutritional yeast flakes
1 tsp maple syrup
1/2 tsp onion powder
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp ground black pepper
1 tsp olive oil
4 slice multigrain bread
1 tsp olive oil
1 cup canned corn
1 avocado
1 stalk green onion

Steps

Drain the beans for 2 minutes.
Mash the beans with adobo sauce, nutritional yeast, maple syrup, onion powder, garlic powder, salt, pepper, and 1 teaspoon oil for 4 minutes.
Slice the avocado and green onion while the spread rests for 3 minutes.
Place the bread on plates and drizzle it with the remaining oil.
Spread the bean mixture over the bread and top with corn, avocado, and green onion within 5 minutes.

Main ingredient on sale this week? See what to make with canned beans on sale.