Appetizer for 9
Apple Cinnamon Granola Bars
Nuts, dried apples, seeds, spices, honey, and coconut oil blend into chewy bars without oven baking.
$4.19for 4 servings
$1.05 per serving$4.19 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: runningtothekitchen.com
- 10 minstart to table
- Easydifficulty
- 9servings as written
- $typical cost tier
AmericanVegetarianDairy-freeBudgetAppetizersSnacksBack to schoolFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Oats$0.10/oz typical | 3.75 oz | $0.38Typical price |
| Nuts and seeds$0.70/oz typical | 8.25 oz | $5.77Typical price |
| Dried fruit and raisins$0.45/oz typical | 2 oz | $0.90Typical price |
| Apples$1.79/lb typical | 0.3 lb | $0.50Typical price |
| Total for the servings shown | $9.43 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsCooking spray, shortening, ghee, coconut and sesame oilCornstarch, vanilla, yeast, cocoaHoney or maple syrup
Not included in the cost.
Ingredients
- 1 1/4 cup gluten free oats
- 1 1/3 cup almonds
- 1/4 cup pecans
- 1/4 cup + 2 tablespoons pepitas
- 2 tbsp chia seeds
- 2 tbsp ground flax seed
- 2 medjool dates
- 1 cup dried apples
- 1 tsp cinnamon
- 1/4 tsp nutmeg
- 1/2 tsp salt
- 3 tbsp melted coconut oil
- 1 tsp vanilla extract
- 1/4 tsp almond extract
- 1/4 cup honey
Steps
- Pulse the almonds, pecans, pepitas, chia seeds, flaxseed, dates, dried apples, cinnamon, nutmeg, and salt for 4 minutes.
- Add the melted coconut oil, vanilla, almond extract, and honey, then pulse for 2 minutes.
- Press the mixture firmly into an 8-inch square pan.
- Chill the mixture for 3 minutes, then cut it into nine bars.
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