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Dinner for 4

American Goulash

Ground beef, vegetables, tomatoes, and macaroni simmer together in one pot with savory herbs and spices.

$2.76per serving $$
40 minstart to table
4servings

AmericanDairy-freeHigh-proteinFamilyDinnersCold-weather comfort

Ingredients

  • 1 tbsp olive oil
  • 1 yellow onion
  • 1 cup chopped red bell pepper
  • 1 carrot
  • 1 lb lean ground beef
  • 3 cloves garlic
  • 1 1/4 cups low-sodium chicken broth (optional)
  • 2 tbsp tomato paste
  • 1 can (15 oz) tomato sauce
  • 1 can (14 1/2 oz) petite diced tomatoes
  • 1 tbsp worcestershire sauce
  • 1 tbsp italian seasoning
  • 1 tsp paprika
  • salt and pepper (optional)
  • 1 2/3 cups macaroni pasta
  • 1/4 cup chopped parsley

Steps

  1. Heat the oil in a large pot over medium heat, then cook the onion, carrot, and bell pepper for 5 minutes.
  2. Add the beef and garlic, and cook for 6 to 8 minutes, breaking up the meat until it reaches 160 F.
  3. Stir in the tomato paste, tomato sauce, diced tomatoes, Worcestershire sauce, Italian seasoning, paprika, salt, and pepper.
  4. Add the broth if using and bring the mixture to a boil.
  5. Stir in the macaroni, reduce the heat, cover, and simmer for 15 minutes until tender.
  6. Stir in the parsley and cook uncovered for 2 minutes.

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