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Dinner for 4

Aloo Matar

Potatoes and peas simmer with tomatoes, toasted spices, coconut cream, and aromatics for a warming Indian skillet meal.

Typical price

$5.92for 4 servings

$1.48 per serving$5.92 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

IndianVegetarianVeganDairy-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.5 lb$0.65Typical price
Garlic$0.75 each typical0.5$0.30Typical price
Fresh ginger$0.40/oz typicala little$0.07Typical price
Potatoes$0.99/lb typical1.3 lb$1.30Typical price
Canned tomatoes$0.08/oz typical12 oz$0.96Typical price
Broth or stock$0.07/oz typical0.5 oz$0.04Typical price
Frozen vegetables$0.10/oz typical5 oz$0.50Typical price
Coconut milk$0.14/oz typical4.25 oz$0.60Typical price
Pita or naan$0.55 each typical2$1.10Typical price
Total for the servings shown$5.92

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

  • 2 tsp vegetable oil
  • 1 tsp coriander seeds
  • 1/2 tsp cumin seeds
  • 1 large onion
  • 4 clove garlic
  • 2 tsp grated fresh ginger
  • 1 tsp salt
  • 1 tsp garam masala
  • 1/2 tsp ground turmeric
  • 1/2 tsp cayenne pepper
  • 1/4 tsp ground black pepper
  • 3 potato
  • 1 1/2 cup canned diced tomatoes
  • 1 cup boiling water
  • 1/2 vegetable bouillon cube
  • 1 cup frozen green peas
  • 1/2 cup coconut cream
  • 2 vegan naan

Steps

  1. Heat the vegetable oil in a 4-quart pot over medium heat, then toast the coriander and cumin seeds for 1 minute.
  2. Add chopped onion, garlic, and ginger, and cook for 8 minutes until softened.
  3. Stir in salt, garam masala, turmeric, cayenne, and black pepper, and cook for 1 minute.
  4. Add cubed potatoes, diced tomatoes, boiling water, and bouillon, then simmer uncovered for 25 minutes.
  5. Stir in the peas and coconut cream, and simmer for 8 minutes until the potatoes are tender.
  6. Warm the naan in a dry skillet for 1 to 2 minutes per side.

Swaps

  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

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Vegetarian Indian dinners 133Dairy-free Indian dinners 129Vegan Indian dinners 91Vegan dinners 429