Dinner for 4

Aloo Gobi Matar

Name: Aloo Gobi Matar
Total time: 35 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 tbsp oil; 1 tsp cumin seeds; 1 generous pinch asafetida (optional); 1 tbsp garlic; 2 tsp ginger; 1 green chili (optional); 1/4 tsp turmeric powder; 1/2 tsp ground coriander; 1/4 tsp ground cumin; 3/8 tsp chili powder; 2/3 tsp salt (optional); 2 cups cubed potatoes; 2 overflowing cups cauliflower florets; 3/7 cup peas

Potatoes, cauliflower, and peas simmer with garlic, ginger, cumin, and warm spices for a savory Indian vegetable dish.

Typical price

$9.35for 4 servings

$2.34 per serving$9.35 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com

35 minstart to table
Easydifficulty
4servings as written
$$typical cost tier

Indian Vegetarian Vegan Dairy-free Gluten-free Budget Family Side dishes Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Garlic$0.75 each typical	a little	$0.08Typical price
Fresh ginger$0.40/oz typical	a little	$0.07Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	0.5 oz	$0.17Typical price
Potatoes$0.99/lb typical	0.7 lb	$0.68Typical price
Cauliflower$3.29 each typical	2	$6.58Typical price
Frozen vegetables$0.10/oz typical	2 oz	$0.21Typical price
Total for the servings shown		$9.35

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)

Not included in the cost.

Ingredients

1 tbsp oil
1 tsp cumin seeds
1 generous pinch asafetida (optional)
1 tbsp garlic
2 tsp ginger
1 green chili (optional)
1/4 tsp turmeric powder
1/2 tsp ground coriander
1/4 tsp ground cumin
3/8 tsp chili powder
2/3 tsp salt (optional)
2 cups cubed potatoes
2 overflowing cups cauliflower florets
3/7 cup peas

Steps

Heat the oil in a large skillet over medium heat.
Toast the cumin seeds and asafetida for 30 seconds.
Stir in the garlic, ginger, and green chili, then cook for 1 minute.
Add the turmeric, coriander, ground cumin, chili powder, potatoes, and cauliflower, then stir to coat.
Add 1/2 cup water, cover the skillet, and simmer for 20 minutes, until the potatoes are tender.
Stir in the peas and cook uncovered for 5 minutes.