Appetizer for 1
Sun-Dried Tomato Hummus
Chickpeas blend with tahini, sun-dried tomatoes, garlic, lemon, and water into a smooth savory spread.
$9.02for 4 servings
$2.26 per serving$9.02 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: ohsheglows.com
- 10 minstart to table
- Easydifficulty
- 1servings as written
- $$typical cost tier
AmericanVegetarianVeganDairy-freeBudgetAppetizersSnacksNo-cookGame daySummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Garlic$0.75 each typical | 1 | $0.75Typical price |
| Artichoke hearts, water chestnuts, roasted peppers$0.18/oz typical | 0.75 oz | $0.14Typical price |
| Canned beans$0.09/oz typical | 15 oz | $1.35Typical price |
| Juice, soda and mixers$0.04/oz typical | 0.5 oz | $0.02Typical price |
| Total for the servings shown | $2.26 | |
Pantry staples you likely have
Asian sauces and pastesOlive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 small garlic clove
- 2 tbsp oil-packed sun-dried tomatoes
- 1 can (15 oz) chickpeas
- 3 tbsp tahini
- 2 tbsp fresh lemon juice (optional)
- 3 tbsp water
- 1 drizzle olive oil
- 1/4 tsp smoked paprika
- 1/2 tsp fine grain sea salt or pink himalayan sea salt (optional)
Steps
- Drain the chickpeas and place them in a food processor.
- Add the garlic, sun-dried tomatoes, tahini, lemon juice, water, paprika, and salt.
- Blend for 2 minutes, scraping the sides once, until smooth.
- Spoon the hummus into a bowl and drizzle it with olive oil.
Swaps
- Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices
Main ingredient on sale this week? See what to make with canned beans on sale.
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