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Dinner for 4

Stuffed Chicken Breast (4 servings)

Chicken breasts hold a creamy broccoli, cheddar, and pepper filling before baking with broth until safely cooked.

Typical price

$9.95for 4 servings

$2.49 per serving$9.95 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanLow-carbHigh-proteinBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical2 lb$6.98Typical price
Broth or stock$0.07/oz typical1.5 oz$0.11Typical price
Broccoli$1.99/lb typical0.2 lb$0.37Typical price
Cheddar and shredded cheese$0.30/oz typical1 oz$0.30Typical price
Cream cheese$0.30/oz typical5 oz$1.50Typical price
Bell peppers$2.49/lb typical0.15 lb$0.39Typical price
Total for the servings shown$9.95

Pantry staples you likely have

Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 4 chicken breasts
  • 1 tbsp olive oil
  • 3 tbsp low sodium chicken broth
  • 1 tsp each garlic powder
  • 1/2 tsp each onion powder
  • 1 cup small chopped broccoli florets
  • 1 heaping packed cup freshly shredded sharp cheddar
  • 5 oz cream cheese
  • 1/2 cup red bell pepper
  • 1/2 tsp each dried parsley
  • 1/4 tsp dried dill

Steps

  1. Heat the oven to 400 F and coat a 9-by-13-inch baking dish with olive oil.
  2. Stir the broccoli, cheddar, cream cheese, bell pepper, parsley, dill, garlic powder, and onion powder in a bowl.
  3. Cut a pocket into each chicken breast, fill the pockets, and secure them with toothpicks.
  4. Place the chicken in the dish, pour in the broth, and bake for 30 minutes.
  5. Check that the thickest chicken reaches 165 F, then rest it for 5 minutes.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Cheddar and shredded cheese for Mozzarellaabout the same price

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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