Dinner for 4

Sheet Pan Gochujang Bowl

Name: Sheet Pan Gochujang Bowl
Total time: 50 min
Yield: 4 servings
Cuisine: Korean
Ingredients: 7 oz firm or extra firm tofu; 1 cup cooked chickpeas; 4 oz mushrooms; 2 cups cauliflower florets; 1/2 cup chopped carrots; 1/2 cup or more chopped zucchini; 1 tbsp soy sauce; 1 tbsp sesame oil; 2 tbsp gochujang paste; 1 tbsp gochugaru flakes; 1 tsp garlic powder; 1/2 tsp onion powder; 1/2 tsp salt; 1 tbsp white vinegar; 1 tbsp maple syrup; 1/2 tsp gochugaru flakes; 1 1/2 tbsp water; 1/2 tsp garlic powder; sesame seeds (optional)

Tofu, chickpeas, and vegetables roast on one pan, then finish with a sweet, spicy gochujang sauce.

Typical price

$6.07for 4 servings

$1.52 per serving$6.07 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com

50 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

Korean Vegetarian Dairy-free Budget Family Dinners Sheet pan

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Tofu$0.17/oz typical	7 oz	$1.19Typical price
Canned beans$0.09/oz typical	6.5 oz	$0.58Typical price
Mushrooms$0.40/oz typical	4 oz	$1.60Typical price
Cauliflower$3.29 each typical	0.25	$0.96Typical price
Carrots$1.09/lb typical	0.15 lb	$0.15Typical price
Nuts and seeds$0.70/oz typical	0.25 oz	$0.17Typical price
Total for the servings shown		$6.07

Pantry staples you likely have

Soy sauceAsian sauces and pastesDried spices (cumin, paprika, chili powder, oregano)VinegarHoney or maple syrup

Not included in the cost.

Ingredients

7 oz firm or extra firm tofu
1 cup cooked chickpeas
4 oz mushrooms
2 cups cauliflower florets
1/2 cup chopped carrots
1/2 cup or more chopped zucchini
1 tbsp soy sauce
1 tbsp sesame oil
2 tbsp gochujang paste
1 tbsp gochugaru flakes
1 tsp garlic powder
1/2 tsp onion powder
1/2 tsp salt
1 tbsp white vinegar
1 tbsp maple syrup
1/2 tsp gochugaru flakes
1 1/2 tbsp water
1/2 tsp garlic powder
sesame seeds (optional)

Steps

Heat the oven to 425 F and oil a large sheet pan.
Toss the tofu, chickpeas, mushrooms, cauliflower, carrots, and zucchini with soy sauce, sesame oil, gochujang, gochugaru, garlic powder, onion powder, and salt.
Spread the mixture on the pan and roast for 30 minutes, stirring halfway.
Whisk the vinegar, maple syrup, water, gochugaru, and garlic powder in a small bowl.
Drizzle the sauce over the roasted mixture and sprinkle with sesame seeds.

Swaps

Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Canned beans for Dried beans and lentilsabout $0.02/oz more at typical prices

Main ingredient on sale this week? See what to make with tofu on sale.