Breakfast for 10

Seedy Granola Bars

Name: Seedy Granola Bars
Total time: 30 min
Yield: 10 servings
Cuisine: American
Ingredients: 1 1/2 cups rolled oats; 1/2 cup raw almonds; 1 heaping packed cup dates; 2 tbsp sunflower seeds; 2 tbsp flax seeds; 2 tbsp hemp seeds; 1/4 cup agave nectar or maple syrup; 1/4 cup creamy salted natural peanut butter or almond butter; chocolate chips

Dates, oats, nuts, seeds, and nut butter press together into chewy bars chilled with chocolate chips.

$0.44per serving $

30 minstart to table

10servings

American Vegetarian Dairy-free Budget Breakfasts Back to school

Ingredients

1 1/2 cups rolled oats
1/2 cup raw almonds
1 heaping packed cup dates
2 tbsp sunflower seeds
2 tbsp flax seeds
2 tbsp hemp seeds
1/4 cup agave nectar or maple syrup
1/4 cup creamy salted natural peanut butter or almond butter
chocolate chips

Steps

Soak the dates in hot water for 5 minutes, then drain them well.
Pulse the oats and almonds in a food processor until coarse.
Add the dates, chia seeds, sunflower seeds, flax seeds, hemp seeds, syrup, and nut butter, then process until sticky.
Press the mixture into a parchment-lined 8-inch square pan.
Sprinkle the chocolate chips over the top and press them in.
Chill the bars for 20 minutes, then cut them into pieces.