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Dinner for 2

Sausage Parsnip Spiralized Pasta

$9.58for 430 minServes 2

Spiralized parsnip cooks with chicken sausage, Brussels sprouts, and broth before being finished with Parmesan.

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Italian, 0.4 lb$4.49/lb typical0.4 lb$1.68Typical price
Brussels sprouts, 0.3 lb$3.49/lb typical0.3 lb$1.09Typical price
Radishes, 0.4 lb$1.99/lb typical0.4 lb$0.81Typical price
Leeks and shallots, a little$3.49/lb typicala little$0.16Typical price
Garlic, 0.25$0.75 each typical0.25$0.15Typical price
Broth, 4.25 oz$0.07/oz typical4.25 oz$0.29Typical price
Parmesan, 1 oz$0.55/oz typical1 oz$0.48Typical price
Total for the servings shown$4.79

Swaps

  • Swap italian for chickenabout $1.50/lb more at typical prices

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

  • 30 minstart to table
  • Easydifficulty
  • 2servings as written
  • $$typical cost tier

AmericanBudgetDinners

Typical price

$2.40 per serving$9.58 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

  • 2 links spicy chicken italian sausage
  • 5 oz brussels sprouts
  • 2 tsp olive oil
  • 6 1/2 oz 1 large parsnip
  • 1/4 cup chopped shallots
  • 2 cloves garlic
  • 1/4 tsp crushed red pepper flakes
  • 1/4 tsp kosher salt
  • black pepper (optional)
  • 1/2 cup low sodium chicken broth
  • 1/4 cup grated parmesan cheese

Steps

  1. Trim and halve the Brussels sprouts, then spiralize the parsnip into noodles.
  2. Heat the oil in a large skillet over medium heat and cook the sausage for 8 to 10 minutes, breaking it apart until it reaches 165 F.
  3. Add the Brussels sprouts and shallots, then cook for 5 minutes.
  4. Stir in the garlic, red pepper flakes, salt, and black pepper, and cook for 1 minute.
  5. Add the parsnip noodles and broth, cover the skillet, and simmer for 5 to 7 minutes, until the parsnip is tender.
  6. Stir in the Parmesan and cook uncovered for 1 minute.

Main ingredient on sale this week? See what to make with italian or breakfast sausage on sale.

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