Salefork

Appetizer for 8

Rosemary Pumpkin Hummus

Pumpkin puree blends with garlic, rosemary, lemon, olive oil, and cumin into a smooth savory dip.

Typical price

$0.55for 4 servings

$0.14 per serving$0.55 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Rosemary Pumpkin Hummus

AmericanVegetarianVeganDairy-freeGluten-freeLow-carbBudgetAppetizersSnacksNo-cookFall

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Canned pumpkin$0.14/oz typical4.25 oz$0.60Typical price
Garlic$0.75 each typicala little$0.08Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.12Typical price
Lemons and limes$0.60 each typical0.5$0.30Typical price
Total for the servings shown$1.09

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper

Not included in the cost.

Ingredients

  • 1/2 cup pumpkin puree
  • 1 clove garlic
  • 1 tbsp fresh rosemary
  • 1/2 tsp cumin
  • 1/2 lemon
  • 5 tbsp extra virgin olive oil
  • salt & pepper to taste (optional)

Steps

  1. Add the pumpkin, garlic, rosemary, cumin, lemon juice, olive oil, salt, and pepper to a food processor.
  2. Blend for 2 minutes until smooth, scraping down the sides once.
  3. Taste and adjust the salt, pepper, or lemon juice.
  4. Let the hummus rest for 5 minutes before serving.

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Vegetarian American 30-minute appetizers 285Dairy-free American 30-minute appetizers 187Gluten-free American 30-minute appetizers 161Vegan American 30-minute appetizers 79