Appetizer for 8
Rosemary Pumpkin Hummus
Pumpkin puree blends with garlic, rosemary, lemon, olive oil, and cumin into a smooth savory dip.
$0.55for 4 servings
$0.14 per serving$0.55 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 10 minstart to table
- Easydifficulty
- 8servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeGluten-freeLow-carbBudgetAppetizersSnacksNo-cookFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned pumpkin$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Garlic$0.75 each typical | a little | $0.08Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.12Typical price |
| Lemons and limes$0.60 each typical | 0.5 | $0.30Typical price |
| Total for the servings shown | $1.09 | |
Pantry staples you likely have
Dried spices (cumin, paprika, chili powder, oregano)Cooking spray, shortening, ghee, coconut and sesame oilSalt and pepper
Not included in the cost.
Ingredients
- 1/2 cup pumpkin puree
- 1 clove garlic
- 1 tbsp fresh rosemary
- 1/2 tsp cumin
- 1/2 lemon
- 5 tbsp extra virgin olive oil
- salt & pepper to taste (optional)
Steps
- Add the pumpkin, garlic, rosemary, cumin, lemon juice, olive oil, salt, and pepper to a food processor.
- Blend for 2 minutes until smooth, scraping down the sides once.
- Taste and adjust the salt, pepper, or lemon juice.
- Let the hummus rest for 5 minutes before serving.
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Vegetarian American 30-minute appetizers 285Dairy-free American 30-minute appetizers 187Gluten-free American 30-minute appetizers 161Vegan American 30-minute appetizers 79




