Lunche for 4
Roasted Vegetable Egg Bowls
Roasted sweet potato, cauliflower, green beans, and kale share a pan, then pair with halved boiled eggs.
$9.49for 4 servings
$2.37 per serving$9.49 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: primaverakitchen.com
- 35 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanVegetarianDairy-freeGluten-freeBudgetLunchesSheet panBack to schoolCold-weather comfortWinter
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sweet potatoes$1.29/lb typical | 0.5 lb | $0.65Typical price |
| Kale$2.49 each typical | 1.25 | $3.11Typical price |
| Cauliflower$3.29 each typical | 1 | $3.29Typical price |
| Green beans$2.49/lb typical | 0.5 lb | $1.25Typical price |
| Eggs$0.30 each typical | 4 | $1.20Typical price |
| Total for the servings shown | $9.49 | |
Pantry staples you likely have
Olive and cooking oilDried spices (cumin, paprika, chili powder, oregano)Dried herbs, spices and seasoning blendsSalt and pepper
Not included in the cost.
Ingredients
- 1 sweet potato
- 5 cups kale
- 1 head cauliflower
- 2 cups green beans
- 1 1/2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp turmeric
- salt and black pepper to taste (optional)
- 4 boiled eggs — cut into half
Steps
- Heat the oven to 425 F.
- Cut the sweet potato and cauliflower into bite-size pieces, trim the green beans, and toss them with olive oil, garlic powder, turmeric, salt, and pepper.
- Spread the vegetables on a large sheet pan and roast for 20 minutes.
- Add the kale, toss gently, and roast for 10 more minutes until the vegetables are tender.
- Halve the boiled eggs and place them with the roasted vegetables.
Swaps
- Green beans for Broccoliabout $0.50/lb less at typical prices
Main ingredient on sale this week? See what to make with eggs on sale.
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