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Dinner for 2

Roast Chicken Traybake

Chicken thighs roast with potatoes, onions, peppers, broccoli, lime, garlic, and smoked paprika on one sheet pan.

Typical price

$18.49for 4 servings

$4.62 per serving$18.49 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeHigh-proteinLunchesDinnersSheet panBack to schoolCold-weather comfortWinter

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Onions$1.29/lb typical0.8 lb$1.03Typical price
Bell peppers$2.49/lb typical0.45 lb$1.17Typical price
Potatoes$0.99/lb typical0.65 lb$0.65Typical price
Chicken thighs, bone-in or boneless$2.29/lb typical1.25 lb$2.86Typical price
Juice, soda and mixers$0.04/oz typical1 oz$0.04Typical price
Garlic$0.75 each typical3$2.25Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typicala little$0.04Typical price
Broth or stock$0.07/oz typical0.25 oz$0.02Typical price
Broccoli$1.99/lb typical0.45 lb$0.88Typical price
Total for the servings shown$9.24

Pantry staples you likely have

Olive and cooking oilDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

  • 2 red onions
  • 1 large red pepper deseeded and chopped into 3cm pieces
  • 300 g potatoes peeled and cut into 3cm chunks
  • 2 tbsp rapeseed oil
  • 4 bone-in chicken thighs skin and any fat removed
  • 1 lime zested and juiced
  • 3 large garlic cloves finely grated
  • 1 tsp smoked paprika
  • 1 tsp thyme leaves
  • 2 tsp vegetable bouillon powder
  • 200 g long stem broccoli stem cut into lengths if very thick

Steps

  1. Heat the oven to 425 F and oil a large rimmed sheet pan.
  2. Toss the onions, pepper, potatoes, lime zest, lime juice, garlic, paprika, thyme, and bouillon powder on the pan.
  3. Nestle the chicken thighs among the vegetables and roast for 35 minutes.
  4. Add the broccoli to the pan and roast for 10 minutes more.
  5. Check that the thickest chicken thigh reaches 165 F, then rest the traybake for 5 minutes.

Swaps

  • Chicken thighs, bone-in or boneless for Chicken breast, bonelessabout $1.20/lb more at typical prices
  • Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
  • Onions for Red onionsabout $0.20/lb more at typical prices

Main ingredient on sale this week? See what to make with chicken thighs, bone-in or boneless on sale.

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