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Dinner for 6

Pretzel Crusted Chicken

Chicken breasts are sliced, coated with seasoned pretzels and breadcrumbs, then baked until crisp and safely cooked.

Typical price

$3.93for 4 servings

$0.98 per serving$3.93 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanDairy-freeBudgetFamilyDinners

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Chicken breast, boneless$3.49/lb typical1 lb$3.49Typical price
Eggs$0.30 each typical3$0.90Typical price
Chips, pretzels, popcorn$0.22/oz typical6 oz$1.32Typical price
Bread crumbs$0.14/oz typical1.25 oz$0.19Typical price
Total for the servings shown$5.90

Pantry staples you likely have

Dried herbs, spices and seasoning blendsFlourDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil

Not included in the cost.

Ingredients

  • 2 whole boneless skinless chicken breasts
  • as needed kosher salt and ground black pepper (optional)
  • 3/4 cup all purpose flour
  • 3 large eggs
  • 3 cups salted pretzel snaps or minis
  • 1/3 cup plain breadcrumbs
  • 2 tsp each: onion powder and garlic powder
  • 1 tsp each: sweet paprika and smoked paprika
  • 1/2 tsp cayenne pepper
  • 11 tbsp vegetable oil (optional)

Steps

  1. Heat the oven to 425 F and oil a large baking sheet.
  2. Slice the chicken breasts into six cutlets, then season them with salt and pepper.
  3. Crush the pretzels and mix them with breadcrumbs, onion powder, garlic powder, sweet paprika, smoked paprika, and cayenne.
  4. Place flour, beaten eggs, and the pretzel mixture in three shallow bowls.
  5. Coat each chicken cutlet in flour, egg, and pretzel crumbs, then place them on the baking sheet.
  6. Drizzle the chicken with oil and bake for 18 to 22 minutes, until it reaches 165 F.

Swaps

  • Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
  • Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices

Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.

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