Appetizer for 20
Peanut Butter Chia Balls
Dates, peanut butter, chia seeds, oat flour, and coconut oil combine into small no-bake snack balls.
$0.80for 4 servings
$0.20 per serving$0.80 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
- 15 minstart to table
- Easydifficulty
- 20servings as written
- $typical cost tier
AmericanVegetarianVeganDairy-freeKid-friendlyBudgetAppetizersSnacksNo-cookBack to school
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Peanut butter$0.14/oz typical | 9 oz | $1.26Typical price |
| Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
| Dried fruit and raisins$0.45/oz typical | 3.75 oz | $1.69Typical price |
| Total for the servings shown | $4.00 | |
Pantry staples you likely have
FlourCooking spray, shortening, ghee, coconut and sesame oil
Not included in the cost.
Ingredients
- 1 cup creamy natural peanut butter
- 1/3 cup chia seeds
- 3 large medjool dates
- 1/2 cup oat flour
- 2 tbsp melted coconut oil
Steps
- Remove the pits from the dates and chop them into small pieces.
- Mix the dates, peanut butter, chia seeds, oat flour, and melted coconut oil in a bowl.
- Knead the mixture with your hands until it forms a sticky, even dough.
- Roll the mixture into 20 small balls.
- Chill the balls for 5 minutes before serving.
Find this week's cheapest dinners
Pick your store and we build five dinners from this week's ad, with cost per serving and a shopping list by aisle.
Find this week's cheapest dinnersMore like this
Collections with this recipe
Vegetarian American 30-minute appetizers 285Dairy-free American 30-minute appetizers 187Kid-friendly American 30-minute appetizers 129Vegan American 30-minute appetizers 79