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Appetizer for 4

Parmesan Cauliflower Bites

Cauliflower florets bake with butter, paprika, and Parmesan until tender, browned, and lightly crisp.

Typical price

$3.58for 4 servings

$0.89 per serving$3.58 for 4

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

AmericanVegetarianGluten-freeLow-carbKid-friendlyBudgetAppetizersSide dishesSnacksGame dayBack to school

What it costs

Pick your city to see which ingredients are on sale

IngredientAmountCost
Cauliflower$3.29 each typical0.5$1.92Typical price
Butter$0.40/oz typical1 oz$0.40Typical price
Parmesan$0.55/oz typical1.75 oz$0.96Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typicala little$0.19Typical price
Total for the servings shown$3.58

Pantry staples you likely have

Dried spices (cumin, paprika, chili powder, oregano)Salt and pepper

Not included in the cost.

Ingredients

  • 4 cups cauliflower florets
  • 2 tbsp melted butter
  • 1/2 cup freshly grated parmesan
  • 1 tsp paprika
  • kosher salt and freshly ground black pepper (optional)
  • fresh parsley leaves (optional)

Steps

  1. Heat the oven to 425 F and line a baking sheet.
  2. Toss the cauliflower with melted butter, paprika, salt, and pepper.
  3. Spread the florets on the baking sheet and roast for 18 minutes.
  4. Sprinkle Parmesan over the cauliflower and bake for 5 minutes more.
  5. Top with parsley before serving.

Swaps

  • Butter for Margarine and vegan butterabout $0.15/oz less at typical prices

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Vegetarian American 30-minute appetizers 285Gluten-free American 30-minute appetizers 161Kid-friendly American 30-minute appetizers 129Low-carb American 30-minute appetizers 69