Dinner for 2
Moroccan Chicken Skewers
Smoky spiced chicken and onion grill on skewers, served with a cool cucumber, mint, and yogurt sauce.
$6.68for 4 servings
$1.67 per serving$6.68 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
The amounts listed are small for a full dinner, so this price per serving is likely low. Plan on a side or a bigger portion.
Photo: foodfaithfitness.com
- 262 minstart to table
- Involveddifficulty
- 2servings as written
- $typical cost tier
AfricanGluten-freeLow-carbHigh-proteinBudgetDinnersGrillSummer grillingSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Canned tomatoes$0.08/oz typical | 1 oz | $0.08Typical price |
| Garlic$0.75 each typical | a little | $0.03Typical price |
| Chicken breast, boneless$3.49/lb typical | 0.5 lb | $1.75Typical price |
| Onions$1.29/lb typical | 0.4 lb | $0.52Typical price |
| Cucumbers$0.89 each typical | 0.25 | $0.14Typical price |
| Sour cream or plain yogurt$0.14/oz typical | 4.25 oz | $0.60Typical price |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | a little | $0.12Typical price |
| Total for the servings shown | $3.34 | |
Pantry staples you likely have
Dried herbs, spices and seasoning blendsDried spices (cumin, paprika, chili powder, oregano)Olive and cooking oil
Not included in the cost.
Ingredients
- 2 tbsp tomato paste
- 1/4 tsp salt
- 1 pinch pepper
- 1/2 tsp smoked paprika
- 1/4 tsp cumin powder
- 1/2 tsp garlic minced
- 1/8 tsp cinnamon
- 1 tsp olive oil
- 1/2 lb boneless skinless chicken breast
- 1 yellow onion
- 1/4 cup cucumber
- 1/2 cup nonfat plain greek yogurt
- 1/2 tsp fresh garlic
- 1/4 tsp salt
- 1 pinch pepper
- 2 tbsp fresh mint (optional)
Steps
- Mix tomato paste, salt, pepper, paprika, cumin, garlic, cinnamon, and olive oil in a bowl.
- Cut the chicken and onion into bite-size pieces, coat them with the spice mixture, cover, and refrigerate for 4 hours.
- Stir the cucumber, yogurt, garlic, salt, pepper, and mint together for the sauce.
- Thread the chicken and onion onto skewers.
- Heat the grill to medium-high and oil the grates.
- Grill the skewers for 10 to 12 minutes, turning often, until the chicken reaches 165 F.
Swaps
- Chicken breast, boneless for Chicken thighs, bone-in or bonelessabout $1.20/lb less at typical prices
- Onions for Red onionsabout $0.20/lb more at typical prices
- Sour cream or plain yogurt for Yogurtabout $0.02/oz less at typical prices
Main ingredient on sale this week? See what to make with chicken breast, boneless on sale.
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