Dessert for 4
Maple Cinnamon Mashed Sweet Potatoes
Mash cooked sweet potatoes with vegan butter, maple syrup, vanilla, salt, and cinnamon for a warm dessert.
$1.86for 4 servings
$0.47 per serving$1.86 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

- 13 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
AmericanVegetarianGluten-freeKid-friendlyBudgetDessertsFall
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Sweet potatoes$1.29/lb typical | 1.25 lb | $1.61Typical price |
| Margarine and vegan butter$0.25/oz typical | 1 oz | $0.25Typical price |
| Total for the servings shown | $1.86 | |
Pantry staples you likely have
Honey or maple syrupSalt and pepperDried spices (cumin, paprika, chili powder, oregano)Cornstarch, vanilla, yeast, cocoa
Not included in the cost.
Ingredients
- 2 large sweet potatoes
- 2 tbsp vegan butter
- 2 tsp pure maple syrup
- 1 couple generous pinches of fine grain sea salt (optional)
- cinnamon (optional)
- 1/4 tsp pure vanilla extract
Steps
- Pierce the sweet potatoes several times and microwave them on high for 8 minutes.
- Turn the potatoes and microwave for 3 more minutes, until completely tender.
- Split the potatoes and scoop the flesh into a bowl.
- Mash in the vegan butter, maple syrup, vanilla, salt, and cinnamon until smooth.
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