Dessert for 4

Mango Frozen Yogurt with nuts and seeds

Name: Mango Frozen Yogurt with nuts and seeds
Total time: 5 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups frozen mango; 1/2 cup plain whole milk yogurt; 1 tbsp honey; 1/4 tsp cardamom; 2 tbsp chopped unsalted pistachios; 2 tbsp chopped almonds; 1 tbsp coconut sugar; 1/2 tsp cardamom; 1/2 tbsp coconut oil

$3.25for 45 minServes 4

Frozen mango blends with yogurt and honey, while a warm pistachio almond crumble adds crunch.

Photo: runningtothekitchen.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Frozen fruit$0.18/oz typical	10 oz	$1.80Typical price
	Milk$0.04/oz typical	4.25 oz	$0.17Typical price
	Nuts and seeds$0.70/oz typical	1.25 oz	$0.79Typical price
Total for the servings shown		$3.25

Pantry staples you likely have

Honey or maple syrupDried herbs, spices and seasoning blendsSugar and brown sugarCooking spray, shortening, ghee, coconut and sesame oil

Not included in the cost.

Swaps

Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices

5 minstart to table
Easydifficulty
4servings as written
$typical cost tier

American Vegetarian Gluten-free Budget Desserts

Typical price

$0.81 per serving$3.25 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 cups frozen mango
1/2 cup plain whole milk yogurt
1 tbsp honey
1/4 tsp cardamom
2 tbsp chopped unsalted pistachios
2 tbsp chopped almonds
1 tbsp coconut sugar
1/2 tsp cardamom
1/2 tbsp coconut oil

Steps

Warm the coconut oil in a small skillet over medium heat for 1 minute.
Add the pistachios, almonds, coconut sugar, and cardamom, and stir for 2 minutes.
Blend the frozen mango, yogurt, honey, and cardamom in a food processor for 2 minutes.
Spoon the frozen yogurt into bowls and sprinkle the warm crumble over it.