Dinner for 4
Korean BBQ Soy Curl Crunchwraps
Seasoned soy curls, crisp vegetables, and creamy toppings fold inside tortillas and tostadas for a grilled meal.
$8.91for 4 servings
$2.23 per serving$8.91 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: veganricha.com
- 50 minstart to table
- Mediumdifficulty
- 4servings as written
- $$typical cost tier
AmericanVegetarianBudgetFamilyDinnersLunchesGrillSummer grillingBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Tofu$0.17/oz typical | 17 oz | $2.89Typical price |
| Romaine and salad greens$2.49 each typical | 0.5 | $1.00Typical price |
| Carrots$1.09/lb typical | 0.15 lb | $0.15Typical price |
| Swiss, provolone, gouda$0.40/oz typical | 0.5 oz | $0.20Typical price |
| Poblano and other fresh chiles$0.60 each typical | 0.25 | $0.15Typical price |
| Tortillas$0.30 each typical | 4 | $1.20Typical price |
| Taco shells$0.25 each typical | 4 | $1.00Typical price |
| Total for the servings shown | $8.91 | |
Pantry staples you likely have
Soy sauceAsian sauces and pastesHoney or maple syrupDried spices (cumin, paprika, chili powder, oregano)Cornstarch, vanilla, yeast, cocoaRelish, dressings, steak sauce
Not included in the cost.
Ingredients
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 2 tbsp maple syrup
- 1 tsp chipotle chili powder
- 1 tsp garlic powder
- 1/2 tsp onion powder
- 2 tbsp gochujang
- 1 cup hot water
- 2 cups dried soy curls
- 1/2 tsp cornstarch
- 2 cups finely chopped lettuce
- 1/2 cup julienned carrots
- 3 tbsp vegan ranch or mayo (optional)
- vegan cheese as needed (optional)
- 2 tbsp sambal oelek (optional)
- pickled jalapeno (optional)
- 4 10-12 inch tortillas
- 4 tostadas
Steps
- Stir the soy sauce, sesame oil, maple syrup, chipotle powder, garlic powder, onion powder, gochujang, and hot water together.
- Soak the soy curls in the sauce for 10 minutes, then drain and toss them with the cornstarch.
- Cook the soy curls in an oiled large skillet over medium heat for 8 minutes, stirring until browned and hot.
- Spread the tortillas with optional ranch or mayo, then layer soy curls, lettuce, carrots, optional cheese, tostadas, and remaining toppings in the centers.
- Fold each tortilla around its filling, then grill the crunchwraps in a dry skillet over medium heat for 3 minutes per side.
Swaps
- Carrots for Sweet potatoesabout $0.20/lb more at typical prices
- Tortillas for Pita or naanabout $0.25/each more at typical prices
Main ingredient on sale this week? See what to make with tofu on sale.
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