Lunche for 4
Kale Caesar Salad with avocados
Tuscan kale, avocado, parmesan, and panko toss with Caesar dressing and lemon for a crisp, creamy salad.
$6.73for 4 servings
$1.68 per serving$6.73 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Photo: themodernproper.com
- 20 minstart to table
- Easydifficulty
- 4servings as written
- $typical cost tier
ItalianVegetarianBudgetLunchesNo-cookBack to schoolSummer
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost |
|---|---|---|
| Parmesan$0.55/oz typical | 1.75 oz | $0.96Typical price |
| Bread crumbs$0.14/oz typical | 2 oz | $0.28Typical price |
| Kale$2.49 each typical | 1.5 | $3.74Typical price |
| Juice, soda and mixers$0.04/oz typical | 1 oz | $0.04Typical price |
| Avocados$1.29 each typical | 1 | $1.29Typical price |
| Total for the servings shown | $6.73 | |
Pantry staples you likely have
Cooking spray, shortening, ghee, coconut and sesame oilRelish, dressings, steak sauce
Not included in the cost.
Ingredients
- 1/2 cup finely grated parmesan cheese
- 3 tbsp extra-virgin olive oil
- 1/2 cup panko breadcrumbs
- 6 cups italian kale
- 2 tbsp freshly squeezed lemon juice
- 1 large avocado
- caesar dressing
Steps
- Tear the kale into a large bowl and remove the tough stems.
- Add the lemon juice and massage the kale for 2 minutes until tender.
- Toss the kale with the Caesar dressing, olive oil, parmesan, and panko.
- Dice the avocado, fold it into the salad, and season with salt and pepper.
Swaps
- Bread crumbs for Stuffing mixabout $0.16/oz more at typical prices
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