Dinner for 4

Jamaican Curry Rice

Name: Jamaican Curry Rice
Total time: 35 min
Yield: 4 servings
Cuisine: Caribbean
Ingredients: 1 tsp oil; 2 oz soy curls; 1/2 cup chopped onion; 1/2 tsp salt; 2 tbsp ginger-garlic paste; 2 tsp hot sauce; 2 tbsp jamaican curry powder; 1 tsp dried thyme; 1/2 cup chopped bell pepper; 1 scotch bonnet pepper; 2 tbsp green onion; 1/2 cup chopped carrots; 3/4 cup peeled and cubed potatoes; 1/4 tsp salt; 15 oz can coconut milk; 1/2 cup water/broth; 1 cup white rice; green onion (optional)

Soy curls, vegetables, coconut milk, and curry-seasoned rice simmer together in one flavorful pot.

Typical price

$6.30for 4 servings

$1.57 per serving$6.30 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com

35 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

Caribbean Dairy-free Budget Family Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Tofu$0.17/oz typical	2 oz	$0.34Typical price
Onions$1.29/lb typical	0.15 lb	$0.20Typical price
Garlic$0.75 each typical	0.25	$0.16Typical price
Bell peppers$2.49/lb typical	0.15 lb	$0.39Typical price
Poblano and other fresh chiles$0.60 each typical	1	$0.60Typical price
Green onions$1.19 each typical	0.5	$0.45Typical price
Carrots$1.09/lb typical	0.15 lb	$0.15Typical price
Potatoes$0.99/lb typical	0.25 lb	$0.26Typical price
Coconut milk$0.14/oz typical	15 oz	$2.10Typical price
Broth or stock$0.07/oz typical	4.25 oz	$0.29Typical price
Rice$0.08/oz typical	6.5 oz	$0.52Typical price
Total for the servings shown		$6.30

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilHot sauceDried herbs, spices and seasoning blends

Not included in the cost.

Ingredients

1 tsp oil
2 oz soy curls
1/2 cup chopped onion
1/2 tsp salt
2 tbsp ginger-garlic paste
2 tsp hot sauce
2 tbsp jamaican curry powder
1 tsp dried thyme
1/2 cup chopped bell pepper
1 scotch bonnet pepper
2 tbsp green onion
1/2 cup chopped carrots
3/4 cup peeled and cubed potatoes
1/4 tsp salt
15 oz can coconut milk
1/2 cup water/broth
1 cup white rice
green onion (optional)

Steps

Soak the soy curls in hot water for 10 minutes, then drain and squeeze them dry.
Heat the oil in a large pot over medium heat and cook the onion with salt for 3 minutes.
Stir in the ginger-garlic paste, hot sauce, curry powder, thyme, bell pepper, and scotch bonnet for 2 minutes.
Add the carrots, potatoes, coconut milk, water, rice, soy curls, and remaining salt.
Bring the pot to a boil, cover it, and simmer for 18 minutes until the rice and potatoes are tender.
Turn off the heat and let the rice stand covered for 5 minutes before adding green onion.