Dinner for 4

Instant Pot Wild Rice Mushroom Soup

Name: Instant Pot Wild Rice Mushroom Soup
Total time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 tsp oil; 1/2 onion; 3 cloves garlic; 1 jalapeño; 8 oz mushrooms; 1 cup wild rice blend; 1 tsp poultry seasoning; 1 tsp taco seasoning; 1/2 tsp dried thyme; 4 cups water; 3/4 tsp salt; 1/2 cup salsa; 1/2 cup vegan cream cheese; pepper flakes/black pepper and fresh herbs for garnish (optional)

$7.75for 440 minServes 4

Wild rice, mushrooms, vegetables, and seasonings cook under pressure before vegan cream cheese makes the soup creamy.

Photo: veganricha.com

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
	Onions$1.29/lb typical	0.2 lb	$0.26Typical price
	Garlic$0.75 each typical	0.25	$0.22Typical price
	Poblano and other fresh chiles$0.60 each typical	1	$0.60Typical price
	Mushrooms$0.40/oz typical	8 oz	$3.20Typical price
	Wild, basmati, jasmine, arborio rice$0.15/oz typical	6.5 oz	$0.97Typical price
	Salsa$0.14/oz typical	4.25 oz	$0.60Typical price
	Cream cheese$0.30/oz typical	4 oz	$1.20Typical price
Total for the servings shown		$7.75

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blends

Not included in the cost.

Swaps

Swap Onions for Red onionsabout $0.20/lb more at typical prices

40 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Gluten-free Budget Family Dinners Lunches Instant Pot Cold-weather comfort Winter

Typical price

$1.94 per serving$7.75 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Ingredients

2 tsp oil
1/2 onion
3 cloves garlic
1 jalapeño
8 oz mushrooms
1 cup wild rice blend
1 tsp poultry seasoning
1 tsp taco seasoning
1/2 tsp dried thyme
4 cups water
3/4 tsp salt
1/2 cup salsa
1/2 cup vegan cream cheese
pepper flakes/black pepper and fresh herbs for garnish (optional)

Steps

Set the Instant Pot to Sauté, heat the oil, and cook the onion, garlic, and jalapeño for 3 minutes.
Add the mushrooms and cook for 3 minutes until they begin to soften.
Stir in the wild rice blend, poultry seasoning, taco seasoning, thyme, water, salt, and salsa.
Seal the lid and cook on high pressure for 20 minutes, then let the pressure release naturally for 10 minutes.
Stir in the vegan cream cheese until smooth and creamy.
Season with black pepper or pepper flakes and cook on Sauté for 2 minutes if needed.