Dinner for 2

Gulai Mackerel Curry

Name: Gulai Mackerel Curry
Total time: 20 min
Yield: 2 servings
Cuisine: Hawaiian and Pacific
Ingredients: 2 tbsp vegetable oil; 2 small shallots; 2 cloves garlic; 1/2 inch piece of ginger; 12 curry leaves; 3 tbsp fish curry powder; 1 1/2 tbsp chili powder; 1 cup water; 1 1/2 tbsp tamarind concentrate (optional); 1 tsp salt; 1 2/3 cup coconut milk; 1 1/3 lb whole indian mackerel

Whole mackerel simmers in a coconut curry sauce flavored with shallots, garlic, ginger, and tamarind.

$13.15per serving $$$$

20 minstart to table

2servings

Hawaiian and Pacific Dairy-free Low-carb High-protein Dinners

Ingredients

2 tbsp vegetable oil
2 small shallots
2 cloves garlic
1/2 inch piece of ginger
12 curry leaves
3 tbsp fish curry powder
1 1/2 tbsp chili powder
1 cup water
1 1/2 tbsp tamarind concentrate (optional)
1 tsp salt
1 2/3 cup coconut milk
1 1/3 lb whole indian mackerel

Steps

Rinse and pat the mackerel dry, then make two shallow cuts on each side.
Heat the vegetable oil in a large skillet over medium heat for 1 minute.
Cook the shallots, garlic, ginger, and curry leaves for 2 minutes.
Stir in the curry powder, chili powder, water, tamarind concentrate, and salt, then simmer for 3 minutes.
Stir in the coconut milk and bring the sauce to a gentle simmer.
Add the mackerel, cover the skillet, and simmer for 8 to 10 minutes, until the fish reaches 145 F and flakes easily.

Main ingredient on sale this week? See what to make with tuna steak, mahi, halibut, trout on sale.