Breakfast for 10
Gluten-Free Zucchini Muffins
$2.18for 440 minServes 10
Shredded zucchini, almond flour, and oat flour bake into tender muffins with walnuts and optional chocolate chips.
Photo: ambitiouskitchen.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
 | Zucchini and summer squash$1.79/lb typical | 0.3 lb | $0.50Typical price |
 | Eggs$0.30 each typical | 2 | $0.60Typical price |
 | Almond, soy or oat milk$0.05/oz typical | 1.5 oz | $0.08Typical price |
 | Nuts and seeds$0.70/oz typical | 1.5 oz | $1.05Typical price |
| Chocolate chips and baking chocolate$0.45/oz typical | 1 oz | $0.45Typical price |
| Total for the servings shown | $5.46 | ||
Pantry staples you likely have
Honey or maple syrupOlive and cooking oilCornstarch, vanilla, yeast, cocoaFlourBaking powder and sodaDried spices (cumin, paprika, chili powder, oregano)
Not included in the cost.
Swaps
- Swap Zucchini and summer squash for Bell peppersabout $0.70/lb more at typical prices
- 40 minstart to table
- Mediumdifficulty
- 10servings as written
- $typical cost tier
AmericanVegetarianDairy-freeKid-friendlyBudgetBreakfastsBack to school
$0.55 per serving$2.18 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 1 cup shredded zucchini
- 1/3 cup pure maple syrup
- 2 eggs
- 1/4 cup olive oil
- 3 tbsp almond milk
- 1 tsp vanilla extract
- 1 cup oat flour
- 1 cup fine blanched almond flour
- 1 tsp baking soda
- 1 tsp cinnamon
- 1/4 tsp salt
- 1/3 cup chopped walnuts
- 1/3 cup chocolate chips (optional)
Steps
- Heat the oven to 350 F and grease 10 muffin cups with cooking oil.
- Whisk the zucchini, maple syrup, eggs, olive oil, almond milk, and vanilla in a large bowl.
- Stir in the oat flour, almond flour, baking soda, cinnamon, and salt.
- Fold in the walnuts and chocolate chips, if using.
- Divide the batter among the muffin cups and bake for 20 minutes, until the tops spring back.
- Cool the muffins in the pan for 5 minutes.
Main ingredient on sale this week? See what to make with eggs on sale.
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Collections with this recipe
Kid-friendly American breakfasts 543Dairy-free American breakfasts 285Dairy-free breakfasts 353