Salefork

Side dishe for 4

Farro Apple Arugula Salad

Nutty farro, crisp apple, goat cheese, and arugula are tossed with spiced pepitas and tangy dressing.

$1.48per serving $
45 minstart to table
4servings

AmericanVegetarianBudgetSide dishesLunchesFallSummer

Ingredients

  • 5 oz arugula
  • 1/2 cup goat cheese
  • 1 honeycrisp apple
  • 3/4 cup dry farro
  • 1/3 cup diced green onion
  • optional: handful of pomegranate arils
  • apple cider vinegar dressing or balsamic viniagrette
  • 1/2 cup raw pepitas
  • 1/2 tbsp coconut oil
  • 1/2 tbsp pure maple syrup
  • 1/2 tsp pumpkin pie spice
  • 1 pinch salt

Steps

  1. Simmer the farro in salted water for 25 to 30 minutes, then drain and cool.
  2. Warm the coconut oil in a skillet over medium heat, then toast the pepitas with maple syrup, pumpkin pie spice, and salt for 3 to 4 minutes.
  3. Dice the apple and green onion while the farro cools.
  4. Toss the arugula, farro, apple, green onion, goat cheese, and dressing in a large bowl.
  5. Top the salad with the spiced pepitas and serve.

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