Side dishe for 4

Curried Mashed Sweet Potatoes

Name: Curried Mashed Sweet Potatoes
Total time: 55 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 head garlic; 1 tsp coconut oil; 2 lb sweet potatoes; 1/2 cup canned coconut cream; 2 1/2 tsp curry powder (optional); sea salt (optional); 1/4 cup cilantro

Roasted sweet potatoes and garlic are mashed with coconut cream, curry powder, and cilantro for a savory side dish.

Typical price

$4.11for 4 servings

$1.03 per serving$4.11 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: foodfaithfitness.com

55 minstart to table
Mediumdifficulty
4servings as written
$typical cost tier

American Vegetarian Vegan Dairy-free Gluten-free Kid-friendly Budget Side dishes Fall

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Garlic$0.75 each typical	1	$0.75Typical price
Sweet potatoes$1.29/lb typical	2 lb	$2.58Typical price
Coconut milk$0.14/oz typical	4.25 oz	$0.60Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.19Typical price
Total for the servings shown		$4.11

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

1 head garlic
1 tsp coconut oil
2 lb sweet potatoes
1/2 cup canned coconut cream
2 1/2 tsp curry powder (optional)
sea salt (optional)
1/4 cup cilantro

Steps

Heat the oven to 400 F and scrub the sweet potatoes clean.
Rub the garlic head and sweet potatoes with coconut oil, place them on a baking sheet, and roast for 35 to 45 minutes.
Remove the garlic when soft, and continue roasting the sweet potatoes until a fork slides through easily.
Squeeze the roasted garlic into a bowl, then add the peeled sweet potatoes, coconut cream, curry powder, and salt.
Mash until mostly smooth, fold in the cilantro, and serve hot.