Dinner for 4
Creamy Cauliflower Soup with broth
$8.63for 425 minServes 4
Cauliflower, potatoes, onion, garlic, milk, and broth simmer until tender, then blend into a smooth, creamy soup.

Photo: recipetineats.com
What it costs
Pick your city to see which ingredients are on sale
| Ingredient | Amount | Cost | |
|---|---|---|---|
| Garlic$0.75 each typical | 0.25 | $0.22Typical price | |
| Cauliflower$3.29 each typical | 1.5 | $4.84Typical price | |
| Potatoes$0.99/lb typical | 0.5 lb | $0.49Typical price | |
| Onions$1.29/lb typical | 0.5 lb | $0.65Typical price | |
| Milk$0.04/oz typical | 17 oz | $0.68Typical price | |
| Broth or stock$0.07/oz typical | 17 oz | $1.16Typical price | |
| Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical | 0.25 | $0.50Typical price | |
| Total for the servings shown | $8.63 | ||
Pantry staples you likely have
Salt and pepperOlive and cooking oil
Not included in the cost.
Swaps
- Swap Potatoes for Sweet potatoesabout $0.30/lb more at typical prices
- Swap Onions for Red onionsabout $0.20/lb more at typical prices
- Swap Milk for Almond, soy or oat milkabout $0.01/oz more at typical prices
- 25 minstart to table
- Easydifficulty
- 4servings as written
- $$typical cost tier
AmericanBudgetFamilyLunchesDinnersCold-weather comfortWinter
Typical price
$2.16 per serving$8.63 for 4
Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.
Ingredients
- 3 cloves garlic
- 1 kg / 2 lb cauliflower
- 8 oz / 250 g potatoes
- 1 large onion
- 2 cups milk
- 2 cups chicken broth / stock
- salt and pepper to taste (optional)
- thyme
- cream and/or olive oil
Steps
- Chop the cauliflower, potatoes, onion, and garlic into small pieces.
- Heat oil in a large pot over medium heat, then cook the onion and garlic for 3 minutes.
- Add the cauliflower, potatoes, milk, broth, thyme, salt, and pepper, then bring to a gentle boil.
- Cover and simmer for 15 minutes, until the vegetables are very tender.
- Blend the soup until smooth, then stir in cream or olive oil and heat for 2 minutes.
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