Dinner for 3

Chipotle Lentil Ziti

Name: Chipotle Lentil Ziti
Total time: 35 min
Yield: 3 servings
Cuisine: Italian
Ingredients: 1 1/2 cups uncooked pasta like ziti or penne; 2 tsp extra virgin olive oil; 1/2 cup red onion; 3 cloves garlic; 1/2 cup chopped carrot; 1/2 tsp dry oregano; 1 tsp dry basil; 2 large juicy tomatoes pureed; 1 tbsp tomato paste (optional); 1 two inch chipotle chili pepper in adobo sauce; 1/3 cup red/pink lentils; 1 cup water; 1/2 tsp salt; 1 tsp apple cider vinegar; 1/4 tsp pepper flakes or cayenne or to taste (optional); 1 generous dash of black pepper; nutritional yeast or vegan parm and extra virgin olive oil for garnish (optional)

Ziti cooks with red lentils in a tomato sauce flavored with garlic, herbs, chipotle, vinegar, and mild heat.

Typical price

$5.14for 4 servings

$1.28 per serving$5.14 for 4

City Store

Typical price: Salefork's estimate of an everyday US shelf price for each ingredient. Pick your city to price it from this week's ad.

Photo: veganricha.com

35 minstart to table
Mediumdifficulty
3servings as written
$typical cost tier

Italian Vegetarian Vegan Dairy-free Budget Dinners

What it costs

Pick your city to see which ingredients are on sale

Ingredient	Amount	Cost
Pasta$0.10/oz typical	5.25 oz	$0.53Typical price
Red onions$1.49/lb typical	0.15 lb	$0.23Typical price
Garlic$0.75 each typical	0.25	$0.22Typical price
Carrots$1.09/lb typical	0.15 lb	$0.15Typical price
Mint, dill, rosemary, thyme and other fresh herbs$1.99 each typical	a little	$0.02Typical price
Fresh herbs (cilantro, parsley, basil)$1.49 each typical	a little	$0.01Typical price
Fresh tomatoes$1.99/lb typical	0.8 lb	$1.55Typical price
Canned tomatoes$0.08/oz typical	0.25 oz	$0.02Typical price
Canned chiles and chipotles in adobo$0.35/oz typical	1 oz	$0.35Typical price
Dried beans and lentils$0.11/oz typical	2.25 oz	$0.26Typical price
Total for the servings shown		$3.85

Pantry staples you likely have

Cooking spray, shortening, ghee, coconut and sesame oilVinegarDried herbs, spices and seasoning blendsSalt and pepper

Not included in the cost.

Ingredients

1 1/2 cups uncooked pasta like ziti or penne
2 tsp extra virgin olive oil
1/2 cup red onion
3 cloves garlic
1/2 cup chopped carrot
1/2 tsp dry oregano
1 tsp dry basil
2 large juicy tomatoes pureed
1 tbsp tomato paste (optional)
1 two inch chipotle chili pepper in adobo sauce
1/3 cup red/pink lentils
1 cup water
1/2 tsp salt
1 tsp apple cider vinegar
1/4 tsp pepper flakes or cayenne or to taste (optional)
1 generous dash of black pepper
nutritional yeast or vegan parm and extra virgin olive oil for garnish (optional)

Steps

Cook the pasta in a large pot of salted water for 10 to 12 minutes, then drain it.
Heat the olive oil in a 3-quart saucepan over medium heat.
Cook the onion, garlic, carrot, oregano, and basil for 5 minutes.
Add the pureed tomatoes, tomato paste if using, chipotle, lentils, water, salt, vinegar, pepper flakes, and black pepper.
Simmer the sauce for 20 minutes, until the lentils are tender.
Stir the drained pasta into the sauce and cook for 2 minutes.

Swaps

Carrots for Sweet potatoesabout $0.20/lb more at typical prices
Red onions for Onionsabout $0.20/lb less at typical prices
Pasta for Egg noodlesabout $0.04/oz more at typical prices
Dried beans and lentils for Canned beansabout $0.02/oz less at typical prices