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Dinner for 6

Chickpea Sweet Potato Stew

Chickpeas and sweet potatoes slow-cook with warm spices and broth, then finish with fresh spinach stirred into the stew.

$1.39per serving $
255 minstart to table
6servings

AmericanVegetarianVeganDairy-freeBudgetFamilyLunchesDinnersSlow cookerCold-weather comfortFallWinter

Ingredients

  • 1 yellow onion
  • 2 cans (15 oz) garbanzo beans
  • 1 lb sweet potatoes
  • 1 tbsp garlic
  • 1/2 tsp kosher salt
  • 1/4 tsp coarse ground black pepper
  • 1 tsp ground ginger
  • 1 1/2 tsp ground cumin
  • 1 tsp ground coriander
  • 1/4 tsp ground cinnamon
  • 4 cups vegetable broth
  • 4 cups fresh baby spinach

Steps

  1. Place the onion, chickpeas, sweet potatoes, garlic, salt, pepper, ginger, cumin, coriander, cinnamon, and broth in a slow cooker.
  2. Cover and cook on high for 4 hours until the sweet potatoes are tender.
  3. Stir in the spinach, cover, and cook for 15 minutes until wilted.

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